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Home › Forums › The Player Rating Points at the end of the Pakistan tour › Creatine
This topic contains 0 replies, has 0 voices, and was last updated by Sportsfreak 15 years, 4 months ago.
I put on 10 kilograms of muscle from doing 2 or 3 VERY LIGHT 30-40 minute gym workouts with light weights for 6 months.
No creatine, just chocolate bars and coke.
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