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Home › Forums › The Player Rating Points at the end of the Pakistan tour › Creatine
This topic contains 0 replies, has 0 voices, and was last updated by Sportsfreak 15 years, 2 months ago.
i may have gone a bit far the other night heh
doing 3 one hour sessions a week with a personal trainer.. 1 session by myself (just arms). so not over doing it.. just a bit sore..
i was stuck at a trade show for 3 days and didnt get enough protein/water into my system.. thats what im blaming anyway
i train monday/wed/thurs with the trainer..
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